Challenges

Over the last month, have you had Challenges in any of these part of your life?

Excitement

Over the last month have you has Excitement in any of these parts of your life?

Habits

Over the last month, have you engaged in any of the following habits?

Personality

Do any of these personality traits describe you?

Behaviour

Do you regularly engage in any of the following stress-reducing behaviours?

Strategies

Do you regularly use any of the following stress-reducing mental strategies?

Strategies (Social)

Do you regularly use any of the following stress-reducing social strategies?

The Stress Quiz