Empowering You to Thrive

“Start where you are,
Use what you have,
Do what you can”

Arthur Ash

Therapeutic Assessments

We provide comprehensive psychotherapy assessments for creatives involved in film, theatre or television productions that deal with traumatic subject matter. The assessments aim to identify the specific type of support your production staff may require during and after the production process.

All assessments are private and confidential. We provide recommendations for individuals and your organisation to help support your mental health and wellbeing policies.

Reflective
Groups

We facilitate a wide range of group sessions for organisations that prioritise mental health support for their employees and teams.

A reflective group

Our professional facilitators create a safe and supportive space, to share experiences, thoughts, and feelings, and receive support from others.

The primary goal of all Taylor Wellbeing groups is to promote personal growth, emotional wellbeing, and resilience.

Women’s Only
Groups

We facilitate women's only spaces for women and girls affected by domestic and/or sexual abuse.

Our safe and supportive environment offers a place to connect with others who understand and build self-esteem, confidence, and coping skills.

Join us to find support, healing, and empowerment.

Your journey,
Your pace,
Our support

Empowering your potential

Individuals
& Organisations

“If I want to improve my situation, I can work on the one thing over which I have control - myself”
— Stephen Covey

Hear It...Feel It....Do It...

Hear It...Feel It....Do It...

About Us

Your Wellbeing Guide…

Dream it.

Build it.

Grow it.

  • "It helped me a lot and I'm so happy I signed up for this."

    Wellbeing Coaching Client

  • "Sam is an amazing and extremely caring person. Her sessions were deep, informative and sometimes even fun...

    Wellbeing Coaching Client

  • ...She gave me lots of useful advice and taught me how to utilise breathing techniques. I use it many times before going to sleep, and my sleeping quality has improved a lot...

    Wellbeing Coaching Client

  • ...I have started to read the books she told me about. She made me understand how important it is to not give a heck for some kinds of stuff that I cannot control"

    Wellbeing Coaching Client

  • "Overall I am really satisfied with these sessions and I can't express how much I admire and respect your work."

    Wellbeing Coaching Clients

  • "What you are doing is simply amazing!"

    Wellbeing Coaching Client

  • Enjoyed Sam's guidance and her lovely, gentle female presence. Her smile would light up anyone's day.

    Abstinence Group Member

  • An exceptional human being with a big heart and a lot of compassion

    Group Participant

  • Inspirational and fun!

    Abstinence Group participant

  • Very impressed with Sam's empathy for individuals who've had harrowing lives.

    Group Participant

  • Thanks Sam for making your group a much easier experience! Great job with guidance and support

    Group participant

  • Sam makes you feel human, the life map was hard but very rewarding, very enjoyable. Thank you

    Group Participant

  • Easy to Talk to, very kind

    Group Participant

  • Enthusiastic, empathic and caring nature and had good control of group and structure. Very thorough in her approach

    Group Participant

  • Sincere and well presented! Thought provoker!

    Abstinence Group participant

  • Most loveable and expressive. Fabulous facilitator, who exhibits sorrow practically.

    Group Participant

  • Sam got us all going - masks, talks, pertinent questions after life histories - great hair!

    Group participant

  • Very relaxed and open person! Very understanding.

    Group Participant

  • Such a lovely lady, such an inspiration

    Abstinence Group participant

  • Very informative and approachable! Sam was able to relate and I found her relaxing. Did a really good job in encouraging and making grown men and women make masks with glitter! Brilliant!

    Group Participant

  • I loved Sam's laid back and friendly approach in her sessions

    Group Participant

  • Enjoyed all of Sam's groups, She's very understanding. This group made me feel worthwhile.

    Abstinence Group Participant

  • Sam is very easy going and passionate. Her groups were well structured so we could achieve good results if you fully participated.

    Group Participant

  • Sam is gentle and loving. Creates a comfortable environment to look at deep issues.

    Group Participant

  • I remember crying to you saying that it's impossible to do! However with a little scratch I"m possible. I am very grateful to have had the opportunity to have shared my story with you and the group! Thank you so much!

    Group participant

  • Caring Professional

    Group Participant

  • Encouraging and helpful, thank you Sam

    Group Participant

  • Honestly, very refreshing! Approachable and caring!

    Group Participant

  • Who better to lead us through the turmoils of our life? Sam of course.

    Group Participant

  • What a lovely lady. Enjoyed all your sessions. Loved your approach to the group, that felt really safe and trusted you from the off. Thanks for your support throughout and with my life story.

    Group Participant

  • Great understanding and calmness dealing with very delicate subjects

    Abstinence Group participant

  • Very outgoing and relaxed sessions and very honest. You taught me loads about myself. Thanks Sam

    Group Participant

  • A good teacher, enjoyed her sessions

    Group Participant

  • A very laid back lady, kind, mild mannered and gentle, an inspiration to me thank you.

    Group Participant

  • Great person, very positive to all. Refreshing approach! Thanks

    Group Participant

  • Wonderful approach, made challenging work really enjoyable and easier

    Group Participant

  • Lovely person to work with, groups were great!

    Group Participant

  • Thank you so much Sam without your gentle encouragement I couldn't have faced myself!

    Abstinence Group participant